Welcome to Shine Fitness Studio
Located in the vibrant city of North Richland Hills, Texas, our studio is your gateway to an exhilarating fitness experience.
Whether you're a beginner ready to embark on a thrilling new journey or a seasoned enthusiast seeking a fresh challenge, Shine Fitness Studio has something for everyone.
THE ULTIMATE DESTINATION FOR POLE AND AERIAL FITNESS IN DALLAS-FORT WORTH!
We empower individuals to embrace their strengths, overcome challenges, and Shine their brightest, both inside and outside the studio.
Empowerment
We encourage adaptability, curiosity, and critical thinking in our approach to fitness. We challenge our students and instructors to seek new information, question existing knowledge, and develop mastery in their craft.
Nurturing Expertise
We believe pole, aerials, and fitness are for everyBODY. By embracing diversity, we create an inclusive environment where community thrives and connections flourish.
Inclusivity
We are committed to creating a space that fuels your passion for pole, aerials, and fitness—a place so inviting and inspiring that you’ll never want to leave.
Home for Your Passion
Your safety is our top priority. We are dedicated to providing a secure environment, ensuring proper techniques, and taking precautions in all our activities. We believe that a safe space is the foundation for learning and growth.
Safety First
Shine Fitness STudio Core Values
At Shine Fitness Studio, we are committed to delivering an exceptional experience. Safety, passion, inclusivity, expertise, and empowerment are at the heart of everything we do. Through these values, we can help you discover your potential, challenge your limits, and truly Shine.
Watch & Learn More
Not Sure If It's Right For You?
Meet Our Team
the experts
Olive
Moe
suzo
Shay
Dana
Heather
Ashley
Deja
After graduating from Texas A&M University in 2013 with a degree in Management Information Systems, Kristen embarked on a career as an IT project manager before discovering her true calling in the fitness industry. With determination and an entrepreneurial spirit, she transitioned into a fitness and circus arts entrepreneur, establishing a thriving pole and aerial fitness studio that has garnered widespread acclaim.
Shine Fitness Studio stands as a testament to her passion for empowering individuals through movement and her commitment to excellence. Additionally, she has earned recognition as an award-winning aerialist, captivating audiences with her mesmerizing performances that showcase her unique blend of strength and artistry. Kristen's expertise extends beyond her own ventures as she serves as a trusted business consultant, providing invaluable guidance to fellow circus arts education entrepreneurs.
Kristen's influence reaches beyond the fitness industry, as she actively contributes to the community where her insights and expertise help shape policies and education for the pole and aerial community. Kristen's exceptional achievements include being recognized as the Dallas Morning News Best Minority Owned Business, a testament to her ability to excel in a competitive market while championing diversity and inclusion. Kristen Fritsche's journey embodies perseverance, innovation, and a steadfast dedication to helping others thrive in the fitness and circus arts education industry.
Affiliations & Certifications
Co-Creator, Basecamp by Team Basework
Pole & Aerial Studio Business Consultant
ACE Certified Personal Trainer
Xpert Certified Pole Instructor
Spin City Beginner Hoop Certified
Spin City Pole Silks Certified
Paper Doll Militia Level 1 Trapeze
PSO Dramatic L3 2016 - 1st Place
PSO Dramatic L4 2017 - 3rd Place
PSO Exotic L3 2018 - 2nd Place
Founder & Owner
Kristen Fritsche
Kristen's Weekly Class Schedule
Kristen's Private & SEmi-Private Lessons
Kristen specializes in Pole
Step into Frieda's vibrant world of dance and discover the awe-inspiring wonders of aerial fabric. With a lifelong passion for dance, Frieda has embarked on a remarkable journey, learning from numerous mentors who have shaped her teaching and choreography skills. Through her dance endeavors, she has come to realize the extraordinary capabilities of the human body through movement.
It was in 2012 that Frieda's path intersected with the mesmerizing art of aerial silks during a captivating theatrical production. As she took to the silks, an entirely new realm of sensation unfolded before her. The joy, freedom, and exhilaration she experienced while performing on the silks were unlike anything she had ever encountered.
Fueled by her passion, Frieda began sharing her love for aerial silks in 2015 by teaching children, and the following year, she extended her teachings to adults. This incredible journey into the world of aerial arts has not only deepened her knowledge and connection with her own body but has also gifted her with a profound sense of self-awareness.
Teaching and learning silks is a delightful adventure that goes far beyond the mere mastery of tricks and displays of strength. It invites you to embrace new challenges, step out of your comfort zone, and explore the uncharted territories of your own potential. Along the way, you may stumble and falter, but you will also rise up stronger than before, discovering the resilience that resides within you. This incredible exploration will test your limits, awaken your vulnerability, and even bring moments of playful silliness.
Frieda eagerly awaits the opportunity to guide her students through this remarkable aerial journey, where they will unlock their inner strength, push their boundaries, and unveil their true potential. Together, you'll embark on a transformative exploration of self-discovery, where every stumble becomes a stepping stone towards greatness. With Frieda's warm guidance and support, prepare to soar to new heights and embrace the sheer joy of aerial silks. Get ready to embark on an incredible adventure that will leave you amazed and inspired!
Aerial Physique Level 1 Silks
Aerial Physique Level 2 Silks
Shine Fitness Studio Master Instructor
Circus Arts Therapy Training Level 1
Circus Arts Institute Aerial Teacher Training Hammock & Trapeze
Program Manager
Frieda Austin
